Myofascial Release for the Glutes, under 35 minutes
- Webinar
- Started Feb 24, 2023 at 12:00 AM UTC
Juicy! Glutes/Piriformis/TFL - you need this one - even if you may not initially be drawn to it :-) The fantastic trio with some mini rebounds and hopefully time for your savasana at the end - all in under 35 minutes. A treat!